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Reviews (4)
07 Jul, 2008
How Stuff Works is Awesome
1 of 1 found this helpful Clear, succinct language that explains how things work. Articles are short, only one or two pages. Great for kids and adults. Would recommend to anyone who wants to know a little bit about everything.
09 Jan, 2008
Yoga Booty Ballet: Goddess Abs/AM Latte
2 of 2 found this helpful Intense, short workouts for busy mornings. If you put the work in, you will see and feel the difference. Goddess abs works the whole middle section in ways I've never experienced. AM Latte starts with you in bed tensing and relaxing your muscles one group at a time. Sounds silly, but after this warm-up, you'll feel invigorated. I'm not too fond of the mantras, but I ignore what they say and stretch/breathe on my own until they go on to something else. These and the other Master Series YBB workouts pair well with short cardio workouts like some from Turbo Jam and Hip Hop Abs (same company!).
09 Jan, 2008
Yoga Booty Ballet: Goddess Booty/Yoga Core
3 of 3 found this helpful Intense, short workouts for when you don't have a lot of time but still want to see and feel the benefits. Paired with short cardio workouts like some from Hip Hop Abs and Turbo Jam, they are super effective! Neither of these workouts are considered cardio, but they do make me sweat with all the strength and toning moves.