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Reviews (1)

17 May, 2016
100 pounds down and counting ...
2 of 2 found this helpful After watching the Extreme Weight Loss show and seeing how compassionate Chris Powell was with his clients, I decided to buy his book and see what the plan was all about. I'll admit, it wasn't that easy to grasp the first time through, so I ordered his new book, Choose More, Lose More and it's much clearer. Nevertheless, Chose to Lose is where I started my weight loss journey 2.5 years ago and I'm down over 100 pounds so far.
I keep giving this book away and buying another one because it never gets returned to me.
I highly recommend it and the carb cycle plan that it spells out.