paxsarah on eBay

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Location: United StatesMember since: 23 Feb, 2001

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Reviews (1)

Swim Workouts for Triathletes: Practical Workouts to Build Speed, Strength, and

19 Oct, 2021

A great workout companion for the pool

This book was exactly what I was looking for as an experienced swimmer and triathlete looking for swim workouts to add to a running-only training plan in the offseason. There are a lot of workouts included, so I'm sure I'll never get bored. The book also includes structured training plans that assemble the workouts so that a swimmer can reach new goals, but I'm planning to use it a little more casually. Although it has "beginner" workouts, it might be overwhelming for a true beginner - there are only a handful of workouts under 2000 yards and there's a lot of lingo to pick up. It's a good option for anyone who's done at least a season of structured swim workouts, in my opinion.

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