perks68 on eBay

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Location: United KingdomMember since: 26 Oct, 2004

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Reviews (1)

Calisthenics Training For Beginners: Calisthenics and Bodyweight Training, Worko

24 Sep, 2016

I can sum up this "book" in one Paragraph.

Its a pamphlet, you cannot call a Book if its got 30 Pages of very very light information and one page of a thank you. Sum up - do Burpees, pull-ups, dips and you will get fit- buy second book. Go on Google and research vids and articles. Thats it - summed up. Spend the money on a couple of Beers instead.

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