About
Reviews (13)

29 Jul, 2016
Perfect Start or End to the Day
Might not be as intense as yoga, but it is a good stretch for the morning and/or evening.

09 Sep, 2016
Where's the Cuing?
The lady on the front cover doesn't appear in between workout segments like in other Firm Parts videos to prepare me for the next scene, so I was totally rushed.
Also, it was repeats of segments used in STANDING LEGS, TOUGH AEROBICS MIX & LOVER BODY SCULPTING.

20 Mar, 2017
Great Total Body Workout
Perfect for getting everything done in less than an hour. Can be used with a regular step or the Fanny Lifter!