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- k***a (1791)- Feedback left by buyer.Past yearVerified purchaseItem as described, quick delivery and no problems at all. Great seller. A****
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Reviews (1)

08 Nov, 2018
If your thinking of taking up running, get this book.
'Jeffing' has become a happily accepted way of getting into running - sure, maybe shorter runs don't need the run/walk method, but it really helps on the longer ones. And it doesn't make a lot of difference to your time! Great book, recommended - and a couple of quid second hand? Perfect.