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18 Apr, 2017
Almased works!
4 of 4 found this helpful I followed the plan. After 5 days I moved on to phase 2. I lost an average of 2# a week for a total of 10#. I am now moving into phase 3. A regimented program works best for me. Taste was OK. I added 2 packets of stevia, 10 Oz water, cinnamon and vanilla. Some crushed ice.