SELF DEFENSE TRAINING DVD: Regenerative Breathing Energy (Martial Arts, Systema)
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SELF-DEFENSE DVD: Strikes - Punches - Kicks. Russian Martial Arts Systema DVD
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Russian Martial Arts DVD - TAKEDOWNS - Hand to Hand Combat Self-Defense Video
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Russian Martial Arts DVD - Systema Spetsnaz VS Boxing - How to Fight a Boxer.
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RUSSIAN MARTIAL ARTS DVD #5: Internal Wave Energy. Systema Spetsnaz by V.Starov
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Systema Spetsnaz Russian Martial Arts DVD #13 Renewable Internal Energy Massage
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SYSTEMA SPETSNAZ TRAINING DVD #8 - TAKEDOWNS - Russian Hand-to-Hand Combat
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RUSSIAN SYSTEMA TRAINING DVD - Spetsnaz Training World War 2 To Present Time
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SELF DEFENSE TRAINING DVD #7 - WRIST LOCKS (Russian Systema by Vadim Starov)
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RUSSIAN MARTIAL ARTS: Self-Development 5 DVD set - 25% Off (Instructor V Starov)
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RUSSIAN MARTIAL ARTS DVD - Knife in Close Combat by Russian Systema Spetsnaz
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Russian Martial Arts DVD #3: Elements and Exercises for Self-Defense Training
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Systema Spetsnaz Russian Martial Arts DVD - Powerful Joints - Martial Art Video
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RUSSIAN MARTIAL ARTS - SYSTEMA - 14 DVD SET - 35% OFF (Beginner's Package)
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HAND-TO-HAND COMBAT DVD #3: Elements & Exercises - Russian Martial Arts Systema
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MARTIAL ARTS TRAINING DVD – Psychophysical Self-Regulation – Russian Systema GRU
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HAND TO HAND COMBAT. Russian Spetsnaz DVD#5: Internal Wave Energy - Martial Arts
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RUSSIAN SYSTEMA SPETSNAZ DVD #10 - Energy Strike. Russian Martial Art in English
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Russian Martial Arts DVD #3: Elements and Exercises for Hand-to-Hand Combat
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Reviews (11)
16 Nov, 2016
Great Systema DVD
This DVD is very helpful for people looking to improve their physical strength, flexibility and prepare their body for the combat. I like it a lot. Thanks. ~ by Tristan KIM
31 Jan, 2017
Very satisfied with the DVDs content!
Extremely useful!!! I'm free-diver doing pranayama and a lot of other breathing techniques, tai-chi, qui-gong... I have feeling that Vadim Starov really knows what he is talking about. He found the essential movements and breathing techniques which are not difficult to implement in ones everyday life. ~ Mojca Studen
08 Oct, 2016
This DVD really helped me to 'psych up' my combat skills.
1 of 1 found this helpful This DVD really helped me to 'psych up' my combat skills. Psychology has a lot to do when it comes to fighting, and it should never be underestimated. In this No Contact Combat DVD, Vadim Starov explains a lot about psychological influence in a combat, and how to use it in a real combat situation. I recommend this Spetsnaz DVD to everyone who is interested in systema fighting, and interested in psychology. This DVD is a really good combo with the self-development DVDs of Vadim Starov. Not only i do these exercises to improve my combat skills, but i feel more relaxed and confident now.