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Reviews (9)

22 May, 2022
Great book.
Very well worded. Very explanatory. Easy to follow instructions. Just doing these exercises for one week has had a positive effect on my health.

24 Jul, 2019
Continually fascinating. Only too much detail. Could have been better edited.
Fascinating!

05 Jan, 2021
Questionable ideas.
Very complex. Difficult to comprehend.
