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Reviews (2)
18 Aug, 2021
Clear guide to Ashtanga yoga practice
I recently started ashtanga yoga. I have found this book gives a clear guide to the asanas and gives variations to allow for those new to the practice. There’s a good guide at the back of the order of the asanas in the practice. My only complaint would be the quality of the photos of the asanas (black & white) and not clear enough to see the small details. I would recommend the book despite this.
20 Oct, 2016
Good value for money
It seems to be good quality. Not used it yet