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Reviews (2)
18 Oct, 2018
concise book of the new you
value for money. exercises are simple and easy to record. food diary good, plenty of space. my only criticism is that there is no space to write down walking and cycling etc
17 Sep, 2018
Back to my roots 3 generations later
The book educates as well as give recipes. I learnt when the festivals are. I did have to use a metric conversion for the weights and measures but that's not a problem.