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Reviews (1)
21 Jan, 2022
Dr Mosley's Book
This book goes into detail but is easy to understand. I think this is probably the best keto book I've read so far. He tells you both sides. He tells about things you need to know not just the whole medical jargon in easy to understand, and often funny, language. I laughed and cried reading it. I thoroughly recommend this to anyone thinking about starting the Keto way of life. The recipes included in the back of the book are easy to follow as well.