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Reviews (1)
01 Feb, 2016
great yoga dvd set
I didn't purchase it for the workout aspect, can't review it as such. I acquired this set because of the way travis explains the proper form, and to watch the flowing of one yoga pose into another. Travis is a little too spiritual for me . The set does a great job at grouping poses together, so they flow well. I would never have bought this set from the udaya site, way out of my price range, $50 is more along my lines. Great explainations, a few modified versions of poses, great flows from one pose into another.