5.05.0 out of 5 stars

  • 5stars

    1rating

  • 4stars

    0rating

  • 3stars

    0rating

  • 2stars

    0rating

  • 1star

    0rating

1 review

by

Excellent for mums with troubled tums!

My Physio recommended this DVD to me as i have had separated tummy muscles ( Diastasis Recti) since giving birth to my second son two years ago. The excersises are really clearly explained and simple to follow and i also love the fact the you can follow one of two women on the DVD depending on how strong you are. I can really feel a difference from when i start the exercises to when i finish, the gap between my tummy muscles closes so if i keep persevering, they will eventually knit together. Each set of exercises only seem to last 30 mins so perfect when my son has his nap.Read full review...

Why is this review inappropriate?

Cancel