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5.05.0 out of 5 stars
9 product ratings

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8 reviews

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Muscle Memory Buster

This is a challenging workout to sprinkle into your workout to prevent muscle memory. With the full body poses, it makes your muscles work together rather than targeting just a single muscle to tone. However, I would NOT recommend this to someone just starting back into regular exercise... Give it a few weeks before introducting this into your routine.Read full review

Verified purchase:  Yes • Condition: pre-owned • Sold by: decluttr_store

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excellent pilates

An excellent dvd for anyone, even those new to pilates. Instructor is informative and thorough. Workouts are enjoyable and not very long giving you the option of a short workout or combining different ones to get a longer workout.Read full review

Verified purchase:  Yes • Condition: new • Sold by: importcds-ca

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Perfect Pilates for a Beginner

Love this tape.. the instructor is lively but not overwhelming. Exercises are very appropriate and easy for a beginner.

Verified purchase:  Yes • Condition: pre-owned • Sold by: jennhend208

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Pilates mat work

This DVD consists of 5 ten minute workouts that can be combined to make a 50 minute power workout. The instructor is clear and upbeat, showing you exactly how to move. You can combine different segments as you like them and skip segments that may not be the best for your body. This is an excellent value!Read full review

Verified purchase:  Yes • Condition: new • Sold by: v_m_enterprises

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Amazing tape

This Pilates tape is easy to follow ,fun and I see rapid results . Excellent price too.

Verified purchase:  Yes • Condition: new • Sold by: ironprime41

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Excellent Pilates DVD!

Laura Hudson is informative and very engaging producing an excellent Pilates DVD.

Verified purchase:  Yes • Condition: pre-owned • Sold by: joswat-60

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Thank you.nice

Thank you love it.

Verified purchase:  Yes • Condition: pre-owned • Sold by: redwagontrading

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Good dvd

Good dvd

Verified purchase:  Yes • Condition: pre-owned • Sold by: second.sale

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