Product reviews10 Minute Solution - Pilates (DVD, 2005)

pilates

thought 10 mins fine . NO ITS only for advanced pilates users hoping i can work up to it instead of just watching it !!

Great DVD!

Have to admit I've only done 2 of the 5 segments and they are great. Quite fast (american..!) but a good quick workout.

Great for people who have done Pilates before

This was recommended to me by a friend and has lived up to expectations. There are 5 different 10 minutes sections which can be mixed and matched. I find it more useful to do 3 x 10 minutes sessions at a time and as there are spares, you can make it different each time. Found it straight forward but simple to make it more challenging if so desired.Read full review...

Verified purchase:  Yes | Condition: pre-owned | Sold by: dazlingwayne