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"ALI MCGRAW: YOGA MIND & BODY"; TITLE SAYS IT ALL
It's suppose to be a YOGA TAPE but it's more of a stretching tape. They do lots of stretches, and some YOGA poses: Sun Saluation, Cobra, Down Dog, Tree, Triangle, Bridge. If you just want to relax, do a few YOGA poses and lots of stretches for about 40 minutes, this would be the tape for you.
It takes place in the desert on white sand with some shots facing the sun rise. It's a half dozen students being taught by Erich Schiffmann. Most shots are on Ali McGraw, and some on the other students, few on the Teacher. They have all clearly been doing this for awhile because they're really flexible. Read full review
Verified purchase: Yes • Condition: new • Sold by: parmadeals
What more can be said about a 30 year old YOGA DVD. It worked.
It worked!
The old DVD from 1990 physical split. The DVD would no longer play. The new one was excellent and worked as claimed.
Verified purchase: Yes • Condition: new • Sold by: mtnsnowshoes
Great DVD
Love Ali Macgraw. I'm so very glad they released this in DVD format. I originally purchased it years ago on VHS.
Verified purchase: Yes • Condition: new • Sold by: pop.market