4.04.0 out of 5 stars
4 product ratings

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Would recommend66% agree

Good value100% agree

Compelling content50% agree

4 reviews

by Most favourable review

Hays diet by famous anti smoker

I read this book in a day and I hardly read these days. It is long winded but stick with it, I probably skimmed thru some stuff but message is good. Separate starchy carbs bread pasta rice potatoes from proteins. So have lots of veg with either carbs or protein leave about 3 to 4 hours between each meal. Eat fruit on empty stomach. Hey presto you get better digestion, more energy and WEIGHT LOSS yay!Read full review...

Verified purchase:  Yes | Condition: pre-owned | Sold by: worldofbooks08

by Most critical review

IMPOSSIBLE RULES

Although what he says makes sense, it is very misleading to claim you will not need to be on a diet, you can eat what you want, etc, so long as you follow the instructions TO THE LETTER!! Basically, this means a diet consisting of uncooked, totally natural products. So, unless you are prepared to exist on fruit, nuts, beans , vegetables (raw), then this will not work for you!!! Total waste of money !!!!Read full review...

Verified purchase:  Yes | Condition: pre-owned | Sold by: worldofbooks08

by

Great item many thanks

Great item many thanks

Verified purchase:  Yes | Condition: pre-owned | Sold by: baham_books

by

Great thanks

Great thanks

Verified purchase:  Yes | Condition: pre-owned | Sold by: baham_books

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