at last a life

having had agrophobia etc for some 38-39 years this book makes sence in places where i can understand.i look to this book for ideas,and to make other choices now

Verified purchase:  Yes • Condition: new • Sold by: speedyhenuk

Brilliant!

From one sufferer to another. This book covers all you need to know about your thoughts,feelings,emotions and sensations of anxiety and panic. It gives you hope and encouragement that with time and patience you can live with anxiety and live a happy life.Read full review

Verified purchase:  Yes • Condition: new • Sold by: speedyhenuk

Easy to read and so sensible

This book is excellent and contains so much helpful information.

Verified purchase:  Yes • Condition: pre-owned • Sold by: worldofbooks08

Anxiety and panic attack sufferers should buy this

The best book l have read for anxiety and panic attacks. I would definitely recommend it

Verified purchase:  Yes • Condition: new • Sold by: wordery

Amazing read!!

This book has been incredibly helpful with overcoming anxiety.

Verified purchase:  Yes • Condition: pre-owned • Sold by: webuybooks

A great book

A fantastic book that really helped me.

At last a life by someone who understands

Great book, so refreshing to read something by someone who understands

Verified purchase:  Yes • Condition: new • Sold by: speedyhenuk

Brilliant

Best book I’ve ever read for explaining anxiety

Verified purchase:  Yes • Condition: pre-owned • Sold by: worldofbooks08

Good tead

I have already read this book, I bought this for my friend.

Verified purchase:  Yes • Condition: pre-owned • Sold by: webuybooks

Great little book for anxiety sufferers ...

Great little book for anxiety sufferers following on from the first book. Life changing

Verified purchase:  Yes • Condition: new • Sold by: anxietynomore