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68 reviews
Easy to follow and do the exercises!
I found it to be very useful in learning to break goals down into smaller pieces so you can accomplish them -- without feeling overwhelmed. I also bought the online version so I can read when I'm waiting for appointments. But I found that I preferred the hard cover copy so I can write notes and go back and forth easily. I have ADD, so this is one of the first books I've found easy to follow. Read full review
Verified purchase: Yes • Condition: pre-owned • Sold by: mokangw
Good tool to break old habits that no longer serve you!
I just received this book & I've only had a chance to read a few pages. My granddaughter, daughter-in-law & therapist friend highly recommended this book. What I heard from them & what I have read; it is clear that this book is an instrumental tool to break old habits & move forward with new ones. Based on what I know so far, I recommend this book! Wishing you good mental health!Read full review
Verified purchase: Yes • Condition: pre-owned • Sold by: schel-rya
A Book of True Wisdom
Awesome book - admittedly only part way through. Any book like this that provides a good long look at how our brains work should be read by anyone who wants to become better. And that's what it's about. Real, practical insight on understanding yourself, and making becoming who you want to be. Very solid and well written.Read full review
Verified purchase: Yes • Condition: new • Sold by: iamnel721
Do not miss this read
I purchased this book as I embark on a new phase of my life. I like to read books that support change and give ideas for self-improvement. I have started to read this book and I am grateful that I chose it for myself. So far it has introduced me to new concepts that I didn't consider before. I would recommend this book to all who are intimidated by the word "goal" because it highlights the process as most important. Ingenious. Read full review
Verified purchase: Yes • Condition: new • Sold by: shopmoxstore
Atomic Habits is a great book
This grabs interest right away and makes some very valid points and suggestions. I am not finished reading it yet but really recommend it. I am glad it was recommended to me and I bought it.
Verified purchase: Yes • Condition: new • Sold by: deane28
Good way to describe the book.
Gives examples how to implement the various suggestions for improving your life.
Practical simple thoughts that make sense.
Verified purchase: Yes • Condition: pre-owned • Sold by: goodwillbookwor...
Explains actionable ways to acquire positive habits
Excellent Book. It clearly explains actionable ways to acquire positive habits and get rid of negative ones. Highly recommended!
Verified purchase: Yes • Condition: new • Sold by: dunkin_bookstore
Atomic Habits
Book is clean and almost new.
Verified purchase: Yes • Condition: pre-owned • Sold by: second.sale
Amazing book
This book has so much new ideas in it. I would start to read it and couldn't keep it down. Great book!
Verified purchase: Yes • Condition: pre-owned • Sold by: goodwillbks
Excellent read and absorb it.
Great Read and highly recommend to anyone who is interested in learning a system to improve your habits and apply them to your life.
Verified purchase: Yes • Condition: pre-owned • Sold by: worldofbooksinc