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5stars
386ratings4stars
31ratings3stars
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2ratings
Would recommend99% agree
Good value98% agree
Compelling content94% agree
362 reviews
Since going on the Carbs and Cal's a month ago my consultant has taken me off insulin & 2 pills
Since purchasing the book a month ago, and sticking to its recommendations, notably for me keeping off bread, cakes, pastries and potatoes, my consultant has taken me off my insulin injections and two pills. My blood/sugar readings now falls between 4.8 and 9.Read full review...
Verified purchase: Yes | Condition: new | Sold by: wordery
Shows portions of food withe relevant amounts of calorie and carbs values clearly defined, glad I have bought the books.
Shows portions of food withe relevant amounts of calorie and carbs values clearly defined, glad I have bought the books.
Verified purchase: Yes | Condition: pre-owned | Sold by: baham_books
A great book!!
This book is excellent,the pictures on each page give you a good idea of the quantities that are needed for each meal.
Verified purchase: Yes | Condition: new | Sold by: wordery
It does exactly what it says in the title.
I am diabetic and this book is excellent to help me understand exactly how much of everything I am putting into my mouth works in my body. It is much easier to equate the exact amounts instead of guessing.Read full review...
Verified purchase: Yes | Condition: new | Sold by: pozorbooks_uk
Excellent book
Excellent book when you are trying to control your carb intake.
Hundreds of pics with portion sizes and carbs.
Found it very helpful,you can see all you need to know at a quick glance.
Verified purchase: Yes | Condition: pre-owned | Sold by: worldofbooks08
Brilliant Book
Easy to use has become a Bible in managing my diabetes
Verified purchase: Yes | Condition: pre-owned | Sold by: worldofbooks08
Great book
This book is handy for people who are diabetic also for people who like to watch there weight and people who like to eat healthy great book.
Verified purchase: Yes | Condition: new | Sold by: pozorbooks_uk
Very informative. I have lost 7lb in 3 weeks, brilliant considering I'm going through the menopause. I would definitely recommend for anyone trying to
Very informative. I have lost 7lb in 3 weeks, brilliant considering I'm going through the menopause. I would definitely recommend for anyone trying to change their lifestyle & lose weight.
Verified purchase: Yes | Condition: new | Sold by: shopingmart777
Carbs and Cals book
Very informative the picture help judge portion size without weighting each item, ideal if your diabetic.
Verified purchase: Yes | Condition: pre-owned | Sold by: worldofbooks08
Excellent Diabetes Book
This book is amazing it's so useful it gives total amount of carbs fats calories and much more and the photos of each item is most helpful
Verified purchase: Yes | Condition: new | Sold by: wordery