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3 reviews

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A Weight loss Plan That Is Actually Doable

Great plan! Very realistic about weight loss. Tells you how to deal with plateaus and gives you options to the plan when facing them. This is the only one I have come across that gives you specific instructions on how to handle plateaus. This information and education makes me feel more confident that I can reach my weight loss goals even if I face plateaus. Thanks Chris Powell!Read full review

Verified purchase:  Yes • Condition: pre-owned • Sold by: thrift.books

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Eat 5 meals a day snd still loose weight!

Choose to Lose: I learned lots about how weight loss works. Even if you don't do Powells program, why breakfast is important and how soon to eat after waking has an affect. I plan to try as much as the program that will work for me. Thank goodness I like most the foods he recommends. I don't like the cereals but I can replace them with eggs. I am a picky eater and still I can follow this plan.Read full review

Verified purchase:  Yes • Condition: pre-owned • Sold by: oriontechllc

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Eat to live

A friend borrowed my original book and moved away. This was a replacement purchase. It is an amazing book and probably the best life style diet plan on the planet.

Verified purchase:  Yes • Condition: pre-owned • Sold by: gulfcoastllc

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