Eat Rich, Live Long : Use the Power of Low-Carb and Keto for Weight Loss and Great Health by Ivor Cummins (2018, Trade Paperback)

A wake up call, lots of brilliant information about health.

Really interesting, the history of mis information that brought obesity and the correct way to eat to stay lean and healthy. Great read.

Verified purchase:  Yes • Condition: new • Sold by: pozorbooks_uk

Should be required reading for all - including health professionals.

Fantastic introduction to blowing the myth of low fat "healthy" diets. "High cholesterol"? Considering statins? Over-weight? Read this book.

Verified purchase:  Yes • Condition: pre-owned • Sold by: baham_books

Gospel according to Ivor

Pro Keto, clear content explained well only for the enlightened, and true followers of Ivor Cummins, hopefully followed by Eat cake live short

Verified purchase:  Yes • Condition: new • Sold by: wordery_specialist

Great book, interesting reading

Great book

Verified purchase:  Yes • Condition: pre-owned • Sold by: worldofbooks08

Fantastic read!

A very thorough and in-depth read changed the way I look at food and it’s contents!

Verified purchase:  Yes • Condition: pre-owned • Sold by: superbookdeals1

good but couldn't do this diet because o...

good but couldn't do this diet because of illness

Verified purchase:  Yes • Condition: pre-owned • Sold by: cmedia_group

Eat well

Good book for info on low carb cooking.

Verified purchase:  Yes • Condition: new • Sold by: distancetraderuk

Great recipes

Very interesting and informative

Verified purchase:  Yes • Condition: new • Sold by: wordery_specialist

Excellent choice

Verified purchase:  Yes • Condition: new • Sold by: superbookdeals1