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22 reviews
Possibly Lifechanging Approach to Wellness!
Revised and updated from 20 years ago! This book is divided in 3 main sections of identity, diet, and overall health issues related to each blood type. Many common questions are answered in appendix C. There is an updated phone app that is very useful, too. If you want to go even deeper to get a more individualized plan, look at the author's site for 'SWAMI'. There is also a chat on that site for other questions you may have. It is worth a try!Read full review
Verified purchase: Yes • Condition: pre-owned • Sold by: discover-books
Update/Revision is thorough.
I bought the original version back in 2000. I purchased the updated version because I was interested in seeing information for the many foods which were not widely available back then, but are now. Also, in the intervening years, the health benefit status of many foods has changed due to continued research. The revised/updated version does take into consideration the newer health information. The book is thorough & has a lot of good information. Read full review
Verified purchase: Yes • Condition: new • Sold by: greatbookprices2
No one way of eating works for everyone... our blood types tell us what is best.
this is science backed information that makes sense.... there is not one type of diet that works well for everyone because we are all slightly different. That difference is in our blood. It is a fascinating journey Dr D'Adamo takes us on... from the beginnings of the human species to the evolutionary adaptations we made to cope with landscape and climate change. It changed our blood types and this changed the type of foods each blood type needs to thrive.
I highly recommend this book. It is fascinating and helpful for anyone wanting to create a way of eating which is satisfying but also healthy.Read full review
Verified purchase: Yes • Condition: new • Sold by: mel-5121
Descriptive title
It is a good book about your blood type. Has good details.
Verified purchase: Yes • Condition: pre-owned • Sold by: second.sale
Worthwhile recommendation
An osteopath recommended this book to help me better control my eating habits in order to improve my health naturally, and eventually get off all medication. It’s a slow process, but ultimately it should help tremendously.Read full review
Verified purchase: Yes • Condition: new • Sold by: IucLFdTlT8G@Del...
Good read
This book has very interesting material that could be helpful for better health.
Verified purchase: Yes • Condition: new • Sold by: alibrisbooks
Eat Right 4 Your Blood Type is RIGHT ON!
This book has been such a help! My Inflammation in feet and knees has literally disappeared after 14 days of eating right for my blood type. An added bonus - I have lost 4 lbs!
Verified purchase: Yes • Condition: pre-owned • Sold by: second.sale
Great reading. Trying new and creative ...
Great reading. Trying new and creative ways to eat better and make better choices.
Verified purchase: Yes • Condition: pre-owned • Sold by: second.sale
Eat Right 4 Your Type
Informative
Verified purchase: Yes • Condition: pre-owned • Sold by: seattlegoodwill...
Title says it all
Each blood type has a list of foods that are beneficial, neutral, and avoid. Can't get any easier than that.
Verified purchase: Yes • Condition: pre-owned • Sold by: second.sale