Fitness For The Over 50s - Active Walking (DVD, 2011)

Getting fit

This dvd is a must for anyone aged 50 plus . I didnt realise how unfit i was. But not for long with this video a 30 minute walk out has already made me feel better and knowing my heart will improve is a bonus.Read full review

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Active in lockdown

Suits my age group, helping with not being able to go out at all.

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good dvd

Very easy to follow

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Ok. A bit boring

Verified purchase:  Yes • Condition: new • Sold by: roamingrex

Easy for beginners

For anyone new to exercise this DVD is a good to start with until you build some stamina.

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All ready said

It does what it says on the box

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Disappointed

Disappointed, concentrated just on women

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