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5stars
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1rating
90 reviews
Should be compulsive part of every school curriculum.
Most fascinating to learn how our bodies process different parts of the food we eat and how it affects the physical and mental functions! Put ‚free will‘ into a different perspective!
Verified purchase: Yes • Condition: pre-owned • Sold by: cmedia_group
Just brilliant!
This book is life changing. It tells you what nobody has before, including nutritionists and dieticians. Such simple changes which together make the world of difference.
Verified purchase: Yes • Condition: new • Sold by: books4peopleuk
good quality(new) alas the binding is ve...
good quality(new) alas the binding is very stiff so difficult to read and turn page? Was it faulty?
Verified purchase: Yes • Condition: new • Sold by: books2door
I would change the word 'balancing' to something that shows wider advantages.
Very worthy information provided. Good reading and offers very good advice and learning
Verified purchase: Yes • Condition: new • Sold by: zoblit
Life changing
My course tutor recommended this book, I believe it will help me to understand how I can make a difference to my life style which will have an impact on me not developing diabetes.
Verified purchase: Yes • Condition: new • Sold by: 1x48uKHqSXG@Del...
Exactly what the title says
Excellent book just what I have been looking for easy read well written full of information highly recommended
Verified purchase: Yes • Condition: new • Sold by: i-got-to-have-that
The best thing ever happened to me
This is the best book ever that i bought. Money well spent. I am diabetic and this book is helping me control my diabetes. Its amazing and i love it.
Verified purchase: Yes • Condition: new • Sold by: bookwalla2011
Very good.
The book contains
Valuable information.,can change ones life.
Verified purchase: Yes • Condition: new • Sold by: books4peopleuk
A must read for everyone
It has opened my eyes to the effects of food (particularly sugar and starchy carbs on our bodies)
Anyone struggling with their weight should definitely read it and implement changes to their eating habitsRead full review
Verified purchase: Yes • Condition: new • Sold by: zoblit
great book. bought to refer back to TV p...
great book. bought to refer back to TV programme well worth the purchase.
Verified purchase: Yes • Condition: new • Sold by: bookshelf-treas...