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Would recommend96% agree
Good value96% agree
Compelling content96% agree
27 reviews
Worth reading as an investment in yourself.
I borrowed this book from my library and immediately realised I would need my own home copy.
It makes complete common sense to me and I am initially following some of the information already learned whilst reading more. I am so interested I have purchased the Cookbook of the same name, I have not owned either book very long but have already followed several recipes and yesterday made (very easy) my own date syrup so I can stop using sweetners.
I am happy with my purchase ...its a thick book so will take time to absorb...but makes complete sense,Read full review...
Verified purchase: Yes | Condition: pre-owned | Sold by: cmedia_group
A must read
Anyone who is morally and ethically inclined to live in a world free from exploitation of non humans and also wants a healthier life and planet to live on, should read this - it is a great read and gives great insight to the nutritious plants we have on this planet that can sustain us and help prevent ailments. Anyone considering a vegan / plant based life should read this. 🦋Read full review...
Verified purchase: Yes | Condition: new | Sold by: wordery
Fascinating
I bought this book to get some guidance on healthy diet. Fascinating read based on research. It describes chemicals active in food that impacts our health. The book has too parts. First part divides food by sickness it helps curing. Secong part describes food groups and what goodness they bring to our bodies and mind. Read full review...
Verified purchase: Yes | Condition: new | Sold by: agr_books
The Title says it all!
A fantastic read on health based on facts that cuts through the lies that are widely spread by media and major food corporations.
The truth about the actual human diet, and how it can prevent and reverse decease!Read full review...
Verified purchase: Yes | Condition: new | Sold by: agr_books
It is a very informative book on health and diet. Anyone who has health problem and wants to get better, a change of their diet is the way forward.
Verified purchase: Yes | Condition: new | Sold by: blackwelloxford
Superb
Great book a must for anyone who has concerns about their health or their future health.
Verified purchase: Yes | Condition: new | Sold by: agr_books
Life changing. Cure for many ailments.
A brilliant read. It Includes scientific studies and practical tips on how & why we should change our diets. Especially in an age of fast foods and non organic produce. We are what we eat! Big book but a very compelling and easy read. Don’t want to put it down. The chapters go through various common illnesses that could be prevented or delayed / reduced by eating whole foods. It contains suggestions for what to have in our diets and some easy substitutions we can make for big changes. Eg. Eating 1 Brazil nut a week to help prevent heart diseases. Really recommend this for everyone. Prevention is better than cure. So a beneficial book for even those who are blessed not to suffer from any health related problems. Read full review...
Verified purchase: No
Very Interesting Read
Bought it - Loved it - Gave it to a friend - so I had to buy another one
Verified purchase: Yes | Condition: pre-owned | Sold by: worldofbooks08
For Me, Essential Reading!
This book is of interest to me as it has explained many things I didn’t understand in the first instance!
Verified purchase: Yes | Condition: new | Sold by: spinetinglers_b...
Bargain books
Great way to get books cheap
Verified purchase: Yes | Condition: pre-owned | Sold by: cmedia_group