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5stars
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Would recommend95% agree
Good value97% agree
Compelling content95% agree
103 reviews
Great Price Great Condition
Was expecting the book to be a little dog eared and used in places but it appears to be good as new :)
Verified purchase: Yes | Condition: pre-owned | Sold by: j-c-hodges
Something to consider
Good book to give you food ideas for a low carb diet, however by no means these recipes take 15 mins, unless you eat half raw food. Also these are "manly" meals, quite basic, so no special talent required to prepare them. I have to say a few meals were very tasty, others I would need to modify. Portion sizes need to be adjusted depending on your lifestyle.
The concept of HIIT training is really good, it doesn't take too much time to do your morning workout. Together with changing what I eat, I can already see some results after less than 3 weeks.Read full review...
Verified purchase: Yes | Condition: new | Sold by: bosmumma
Great book
Encourages healthy eating and to take more exercise! Gives you a chart to plan your own meals for the week. Explains how to change your lifestyle to be healthy rather than focussing on checking the scales! All the recipes are just what I’m looking for! The turkey boats were delicious! Read full review...
Verified purchase: Yes | Condition: pre-owned | Sold by: priscillabaconh...
Really simple & easy
These recipes are great, I've learnt to prep every first & store in fridge then I cook everything in 15 mins it's simple & easy with some really tasty recipes. I'm eating more & losing loads of weight it's a win win for meRead full review...
Verified purchase: Yes | Condition: new | Sold by: buy_read_repeat
Love this plan!
Great easy to follow very tasty recipies and I have become addicted to HIIT! Results are great and I have so much more energy and love my new little muscles. Just bought his new book as well, looking forward to trying the recipies.Read full review...
Verified purchase: Yes | Condition: new | Sold by: spinetinglers_b...
Food hack tricks by Wicks
Excellent little book full of delicious recipe ideas. Also exercises for you to try at back, plus if you need more inspiration then look at some of before-and-after photos of his successful clients who have really shaped up following his plan. Signed by a soon-to-be-ex-couch-potato.Read full review...
Verified purchase: Yes | Condition: pre-owned | Sold by: worldofbooks08
I found this book very informative, encouraging and simple to follow
A very informative entertaining and easy read
Filled me with encouragement and motivation
Top read for those of us who want to eat and live healthier
Verified purchase: Yes | Condition: new | Sold by: flakey_bar_kid
Does what it says on the tin 🤣👍
Great quick and easy meals when you are on the go and great use of fresh ingredients
Verified purchase: Yes | Condition: new | Sold by: emmakateelizabe...
Love it!
Great recipes, have used it loads. Even my husband loves the dishes me we’ve both seen a drop in weight after a shirt amount of time.
The condition of the book was good despite it being second hand
Verified purchase: Yes | Condition: pre-owned | Sold by: greenandgrey
Great inspirational book
Got some great ideas , very easy to follow
Fab
Verified purchase: Yes | Condition: pre-owned | Sold by: worldofbooks08