Mindfulness self help

A very useful book with a cd as well included .

Verified purchase:  Yes • Condition: pre-owned • Sold by: musicmagpie

Mindfulness, a practical guide

Well worth the money and the book makes a lot of sense plus you get a free cd

Verified purchase:  Yes • Condition: pre-owned • Sold by: cmedia_group

The best book ever! Bar none!

Everyone needs this book. It’s a total game changer!

Verified purchase:  Yes • Condition: pre-owned • Sold by: musicmagpie

A must to make you think straight and possitive

Verified purchase:  Yes • Condition: new • Sold by: agr_books

Very useful and informative.

Good information,easy to understand and relevant.

Verified purchase:  Yes • Condition: pre-owned • Sold by: momoexpress1

Life changing

Excellent book teaching u techniques on how to get through day to day life would highly recommend it

Verified purchase:  Yes • Condition: new • Sold by: the_nile

interesting read

Interesting topic. Only part way through the book but so far I'm very impressed.

Verified purchase:  Yes • Condition: pre-owned • Sold by: 6ik0bjums2q@del...

Great item

Great, good quality book with cd attached. Thanks

Verified purchase:  Yes • Condition: pre-owned • Sold by: baham_books

Very good

Helpful book, used the app to do the meditations :)

Verified purchase:  Yes • Condition: pre-owned • Sold by: momoexpress1

Fantastic guide

Fantastic book, really interesting ideas and great guide to being mindful.

Verified purchase:  Yes • Condition: pre-owned • Sold by: webuybooks