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5 reviews
Pilates weekly Workout
Very good Pilates DVD in 25minutes x3 programmes
Easy to pause and replay each exercise
Verified purchase: Yes | Condition: pre-owned | Sold by: worldofbooks08
Late again
Same as previous DVD late arriving.
Verified purchase: Yes | Condition: pre-owned | Sold by: musicmagpie
Good value good results
It does what it says on the cover.
Verified purchase: No
Pilates weekly workout,Lynne Robinson
This is a great dvd for the first time pilates exerciser. It has an introduction that explains the three key fundamentals of pilates.
And three great 25-minute workouts,that work the whole body.
>Also has a great relaxation seaction,which is the perfect end to your workout.Read full review...
pilates weekly workout dvd 2003
this is actually something that works, and can be done once a week, so is almost do-able!
It is by Lynne Robinson who has written a great book on the subject, but it is difficult to motivate yourself to do anything from a book, so the DVD is better, although perhaps a class would be the best.
Afterwards you feel your shoulders are back, your legs swing well when you walk, and it does wonders for your saggy stomach musclesRead full review...