4.84.8 out of 5 stars
6 product ratings
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5 reviews

by

Good information.

Although the book was published in 1998, the diet and exercises are still very valid. I have been using th e daily exercises for over a week and I can really tell, some muscles are aching! I am not following the diet religiously but the advise is helpful.Read full review

Verified purchase:  YesCondition: pre-ownedSold by: monster_bookshop

by

Good purchase

I'm disabled but this helps with my core and upper body strength. Great value, it was delivered early.

Verified purchase:  YesCondition: pre-ownedSold by: worldofbooks08

by

Good value

Good price for this book

Verified purchase:  YesCondition: pre-ownedSold by: worldofbooks08

by

Very good thank you

Very good thank you

Verified purchase:  YesCondition: pre-ownedSold by: baham_books

by

Happy with purchase

Happy with purchase

Verified purchase:  YesCondition: pre-ownedSold by: baham_books

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