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5 reviews
Good information.
Although the book was published in 1998, the diet and exercises are still very valid. I have been using th e daily exercises for over a week and I can really tell, some muscles are aching! I am not following the diet religiously but the advise is helpful.Read full review
Verified purchase: Yes • Condition: pre-owned • Sold by: monster_bookshop
Good purchase
I'm disabled but this helps with my core and upper body strength. Great value, it was delivered early.
Verified purchase: Yes • Condition: pre-owned • Sold by: worldofbooks08
Good value
Good price for this book
Verified purchase: Yes • Condition: pre-owned • Sold by: worldofbooks08
Very good thank you
Very good thank you
Verified purchase: Yes • Condition: pre-owned • Sold by: baham_books
Happy with purchase
Happy with purchase
Verified purchase: Yes • Condition: pre-owned • Sold by: baham_books