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4 reviews
A new thought on muscle memory and Joints
This book is filled with great encouragement for people who may be over 50 but do not wish to believe that they must have pain in their joints and that growing old is a condition that is filled with body aches. It helps to have a person who knows the moves and can guide you, however, having a person read through the exercises and movements works well.Read full review
Verified purchase: Yes • Condition: pre-owned • Sold by: discover-books
Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health
It is a good read
Verified purchase: Yes • Condition: new • Sold by: grandeagleretail
writing on EVERY SINGLE PAGE... This book should never have been sold at all.
Handwriting on every page...book should never been sold. Used okay....defaced.....no!
Verified purchase: Yes • Condition: pre-owned • Sold by: thrift.books
Recommend Highly
Great book!! Changes a person's thoughts on aging.
Verified purchase: Yes • Condition: pre-owned • Sold by: second.sale