Product reviewsThe Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation by Brad Walker (Paperback, 2011)

I've worked in sports coaching for 30 years this is the best book I have come across fantastic layout and brilliant stretches!

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Useful to a newbie runner wanting to avoid injury

Clear diagrams & explains good and bad stretches. Useful for the runner , cyclist or just ordinary bloke with a bad back from gardening .

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Stretching Bible for Muscles

This is an incredible book. With its detailed diagrams of the body muscles it allows you to pinpoint the exact muscle with which you have problems. It then gives you the appropriate stretching exercise that will alleviate the issue as well as other exercises that may compliment it.Read full review...

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Fantastic

Absolutely brilliant I had little understanding about the body and stretching. The 3D drawing/pictures are fantastic and the explanations are in plain speak English . An absolute joy of a book well worth the moneyRead full review...

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Excellent information

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Brilliant book

Love this book my informative and great for which stretches to do for injuries hopefully help a lot.

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RM

Good book well informative a must for those who would benefit from stretching exercise.

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Excellent book can't fault it

Really good illustrations and excellent advice would recommend to anyone

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Informative

Great informative book for my dance studio

Verified purchase:  Yes | Condition: pre-owned | Sold by: worldofbooks08

Good quality book

Excellent book that shows lots of different stretches with a description of how to stretch

Verified purchase:  Yes | Condition: pre-owned | Sold by: webuybooks