PK Cookbook : Go Paleo-Ketogenic and Get the Best of Both Worlds by Sarah Myhill and Craig Robinson (2018, Trade Paperback)

Disappointing

This is hardly a cookbook. There is in fact only one recipe, for flax seed bread which she claims is perfect, nevertheless gives us revised versions. The rest is a fairly extreme version of a paleolithic diet involving large amounts of avocado, coconut oil, processed coconut yoghurt and lard.
I have been on a ketogenic diet for years and have resolved my T2 diabetes, retinopathy and weight without consuming any avocados or coconut oil. I was hoping for a few good new recipes. Very disappointing. I recommend the Caldesi cookbooks insteadRead full review

Verified purchase:  Yes • Condition: pre-owned • Sold by: awesomebooksuk

Good condition, thankyou

Verified purchase:  Yes • Condition: new • Sold by: books--etc

Buy It!

Sarah Myhill at her best as usual! Down to earth practical advice which I'm taking on board already.

Verified purchase:  Yes • Condition: new • Sold by: ljb4247

Great

Happy with this book

Verified purchase:  Yes • Condition: pre-owned • Sold by: cmedia_group