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5stars
358ratings4stars
47ratings3stars
22ratings2stars
7ratings1star
10ratings
Would recommend92% agree
Good value94% agree
Compelling content88% agree
337 reviews
Excellent
Very good book interesting reading,for any one who needs to lose weight fairly quickly
Verified purchase: Yes | Condition: pre-owned | Sold by: awesomebooksuk
Excellent diet aid!
This is a great help for anyone wishing to genuinely change their diabetic state and lose some weight. The recipes are very pleasant, the effect on the body is almost immediate, and, in my personal case, my insulin dropped 14 points in one week! Simply amazing. The weight is gradually coming down too. My own eating lifestyle is now changing to a very different, more healthy one, and I cannot thank this book enough for the help and information to do it. Highly recommended.Read full review...
Verified purchase: Yes | Condition: pre-owned | Sold by: musicmagpie
Just so easy to read and understand.
Great book to help People who seriously need to lose weight for Health or other reasons.This helps with the science to explain how things work so each person can also tailor a diet that can work for them.Read full review...
Verified purchase: Yes | Condition: pre-owned | Sold by: brit_books_xp
Brilliant book
Excellent condition and an excellent book. In fact I’ve had my nose in it for the last hour and a half. Great book, I can’t wait to put it into practice. It has some invaluable information; that’s my opinion as a Diabetes Nurse. Read full review...
Verified purchase: Yes | Condition: pre-owned | Sold by: baham_books
Very informative book.
I have just been diagnosed with type 2 diabetes so am hoping this book will guide me in reversing it. It is a very good interesting read with lots of recipes to follow. It is an easy read and is very well written.Read full review...
Verified purchase: Yes | Condition: new | Sold by: koblit2018
Leading the way in the weight war.
The Blood Sugar Diet book presents a way of eating that is leading the field and changing the way people can become healthier and loose weight by overthrowing outdated myths. There are so many success stories, that the reluctant medical profession is having to re-think the advice they give to obese and type 2 diabetic patients. Following the information in this book is changing lives for those who are ready to take responsibility for their own well being. Read full review...
Verified purchase: Yes | Condition: pre-owned | Sold by: worldofbooks08
Worth reading if you need to control your bloodsugar levels
I bought it second hand for GBP 3 obnly. Clean, as good as new. Content of the book very good and encouraging. No diabetes but looking for a balanced blood sugar diet. Good tips and hints and many real life examples.Read full review...
Verified purchase: Yes | Condition: pre-owned | Sold by: musicmagpie
It is working!
Following the plan, not fully, but have lost three pounds in three days and I have not felt hunger. The idea behind the plan is easy to understand and common sense really. Good book if you want to change your way of eating without counting calories and feeling hungry! Well done Dr MosleyRead full review...
Verified purchase: Yes | Condition: new | Sold by: i-got-to-have-that
Miracle Plan!
This book is so easy to read & understand & gives advice that really makes so much sense. I think this will be easier to do to help maintain a steady weight loss (or balance) for life than most other diet plans....
our holiday's three months away, so we shall see! ..many thanks!Read full review...
Verified purchase: Yes | Condition: pre-owned | Sold by: cmedia_group
Excellent
I did not read this as a book, i read it as little bits of information and flicked back and forth through the book. I have now lost 10lbs in weight just by cutting out carbs, which i thought would be really tough for me but it was not. I would recommend this book to anyone serious about loosing weight and dropping their blood sugar. Read full review...
Verified purchase: Yes | Condition: pre-owned | Sold by: stevekeypsych