The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing Programme by Dr Jonathan Aviv (Paperback, 2017)

Brilliant book for acid sufferers.

Gives easy to follow dietary advice with plenty of choice to help sufferers. Highlights the problems in the digestive tract when too much acid is present. Extremely informative. Still reading it but following diet choices already with good result.Read full review

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Disappointed

I was hoping to get some help and advice with my acid reflux as I have found it very difficult to know what to eat and cook since recently having got acid reflux. I enjoy cooking and I really wanted something that gave me daily recipes for acid reflux, things that I can adapt for the family as well and unfortunately they were a bit disappointing and written for the American market. ShameRead full review

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Amazing, really works!

I had severe acid reflux causing loss of voice, constant coughing day and night, sleepless nights and maximum dosage of prescribed reflux medication. One week of being on the diet in the book and finally I got my first good night sleep in months, cough disappeared and no sore throat. Continuing on diet because of the benefits.Read full review

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Acid reflux? Buy this book

If you have Acid reflux this is the only book you need. It has facts, information,advise and recipes which will diminish the symptoms of burping and swallowing difficulties. Great buy

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Excellent for those with acid reflux

Brilliant if you suffer from any stomach complaints. It is a healing clean eating guide but also explains how the hidden chemicals in our food have an effect on our insides. Have been following for 2 weeks, am off my medication for 5 days and feel so much better. Would recommendRead full review

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Life changing book

Excellent book by the world renowned Dr Jonathan Aviv as l have stomach reflux & Hiatus Hernia this book has helped change my health around for the good .
The book is very informative easy to follow the food & drink plan & recipes.
Excellent value.Read full review

Acid watchers diet

An excellent book for anyone suffering from reflux. Good menus for dealing with this annoying illness for healing and maintenance.

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Really good reading

Is a big worrying as it mentions cancer a lot but the book is really good it’s a shame the recipes are so American as the items aren’t sold in the uk

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Acid watching for newbies

Great book a big help.
Gives you a system to fight acid reflux.
I'm only halfway through the diet but I feel it has helped.

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Informative,educational book for reflux sufferers...would recommend GPs buy it too!

Very informative book which I believe would benefit people with debilitating,miserable reflux issues.GPs often aren’t aware about complications regarding this health problem & this book could help teach most sufferers with the small details on what to do to aid their recovery & hopefully prevent relapsing too
I bought this for my mother who was diagnosed with gastritis & duodenitis & im certain the info on what foods to eat & avoid,when to eat etc has helped her on the road to recovery sooner.It can be a long journey but with the aid of this book written by a knowledgable dr I’m sure many sufferers will be helped too.Remember it’s important to listen to your body too as everyone’s different...what might suit one person might not suit you! It’s been a big learning curve for us but knowledge is power!Read full review

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