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3.73.7 out of 5 stars
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2 reviews

by

TOO DIFFICULT!

Unless you have a serious autoimmune disease, this regime is too harsh to follow. One aspect for example, there are slightly easier ways of mending a leaky gut - a strict diet I agree but Glutamine, HCL, Pro-biotics and Digestive Enzymes can mend the gut.Read full review

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by

Some parts more interesting than others

Generally it had some interesting information, but some assumptions, and some of the arguments I felt were weak, to say the least. Like many health articles, there were suggestions that some foods are bad, and they may be for inflammatory symptoms, but they are good for other aspects of the body, and cutting them out may leave a vulnerability to other problems, so it needs to be taken with a balanced view. I felt some parts of the book were repetitive as well.Read full review

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