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4.74.7 out of 5 stars
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288 reviews

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Fast 800 Book

Great Book Dr Mosley knows what he is talking about would recommend if you want to lose weight fast but in a safe way

Verified purchase:  Yes • Condition: new • Sold by: alanweston9

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Makes sense and easy to follow.

Read it cover to cover before stating the diet this week. 2lb loss after 4 days and I'm not even cutting out a small glass of win or a G&T in the evenings.

Verified purchase:  Yes • Condition: new • Sold by: alanweston9

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A really interesting book. Easy to read but the recipes are not very helpful. Certainly not what I would cook.

A really interesting book. Easy to read but the recipes are not very helpful. Certainly not what I would cook.

Verified purchase:  Yes • Condition: pre-owned • Sold by: webuybooks

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The Fast 800

Thank you for this book its an easy read. I've done many of diet that haven't worked for long. Great recipes. This book is easy and works and easy to maintain 10'☆s.

Verified purchase:  Yes • Condition: new • Sold by: wordery

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Fascinating & inspirational book - buy it!

Michael Moseley makes the increasing scientific evidence on the health benefits of intermittent fasting and HIIT impossible to ignore. This book could literally change your life

Verified purchase:  Yes • Condition: new • Sold by: dazrogers

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No change needed

Clear and easy recipes to follow. Additional tips and info are helpful

Verified purchase:  Yes • Condition: new • Sold by: alanweston9

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A great read

Easy to read and easy to follow the plan. I've lost weight effectively.

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A little misleading as it relates to 'fasting' rather than losing weigh quickly, although this may happen for some folk.

Very informative

Verified purchase:  Yes • Condition: new • Sold by: wordery

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Must read for better health.

Excellent. Well written, easy to understand, research-based and therefore proven benefits. I think a must-read for anyone trying to live more healthily, decreasing health risks and losing weight. RecommendedRead full review

Verified purchase:  Yes • Condition: pre-owned • Sold by: book-factory

by

the fast 800

very good recipes,in this book.if your serious about loosing weight,this is the book for you.

Verified purchase:  Yes • Condition: new • Sold by: attock1

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