The Fast 800: How to combine rapid weight loss and intermittent fasting for long-term health by Dr Michael Mosley (Paperback, 2018)

Great book

Great book. Very interesting read.

Verified purchase:  Yes • Condition: new • Sold by: jDvZ9X_rSAy@Del...

Easiest diet and way of eating on earth

Excellent recipes. Never be either fat or hungry or anti-social again!

Verified purchase:  Yes • Condition: new • Sold by: daffydowndilly14

Fast 800

Very factually based diet. Makes sense physiologically.

Verified purchase:  Yes • Condition: pre-owned • Sold by: awesomebooksuk

Lockdown

Having put weight on whilst in lockdown and advice given by my daughter who had this book decided to buy one for myself. Impressed with this book. So thank you.

Great

A great book, in as new condition

Verified purchase:  Yes • Condition: new • Sold by: smartecotrading

Easy to follow

Reliable Michael Moseley. Easy to follow and read have mad a good start to changing how I manage food

Verified purchase:  Yes • Condition: pre-owned • Sold by: baham_books

Great book, have enjoyed making the reci...

Great book, have enjoyed making the recipes in it and seems to be losing weight too 🙂

Verified purchase:  Yes • Condition: pre-owned • Sold by: worldofbooks08

Good diet book

This is a good diet book and well worth buying for its 'different' way of trying to lose weight.

Verified purchase:  Yes • Condition: new • Sold by: books4peopleuk

Well written book

It actually makes sense. My wife and I have started already; well written and no jargon We love it.

Verified purchase:  Yes • Condition: new • Sold by: jDvZ9X_rSAy@Del...

The fast 800

Read the first version of Dr Michael Mosley’s fast 5:2 diet,
and This is just as inspiring and motivational. its a Great read and full of real life trials and fact based information.

Verified purchase:  Yes • Condition: new • Sold by: daffydowndilly14