One-Week Insomia Cure : Learn to Solve Your Sleep Problems by Jason Ellis (2018, Uk-Trade Paper)

Far too complicated

Really had high hopes for this. Tried really hard to read it. There are some good tips but far too many abbreviations and had to keep going back to see what they meant all the time

Verified purchase:  Yes • Condition: new • Sold by: wordery

Very good

Does what it says worked for my mrs a few times