- All
- New
- Pre-owned
5stars
17ratings4stars
8ratings3stars
0rating2stars
1rating1star
1rating
Good value100% agree
Entertaining100% agree
Engaging characters100% agree
26 reviews
reminder neede to engage core during workout
good all round work out--but technique seemed to be poorly explained in some abdominal exercises--back pain next day.
So far the best workout DVD I ever had :-)
Amazing workout, great music and visible results after a week! The excercise is very pleasant to do even after a day in work.
The Tracy Anderson Method - Mat Workout (DVD)
My wife simply love it's, fantastic music, moves
no need to go to the gym and pay for it, just do what Tracy does. It worth the money i think.
excellent work out method
Tracy has really done the business. After one month of working out roughly every other day, I noticed amazing and very pleasing changes in my body shape. However, I am a trained dancer and dance teacher and I would warn that there is not a lot of guidance.Read full review...
Brillant DVD, Would defo recommend :)
Its a really good DVD which works you hard and each section isn't too long so you wont get bored but long enough to feel the burn :)
great dvd for toning up, would reccomend to anyone!!
Only downside is its hard to keep up with her at times, but overall its a really good dvd and you can feel it working :)