Yoga for Beginners (DVD, 2006)

Difficult

After the interview and then the first sequence, the yoga poses seem difficult for a beginner--lifting torso of the ground in a back bend etc. Seems like yoga for the experienced. I do like the breathing instructions and this video is beautifully filmed.Read full review

Verified purchase:  Yes • Condition: new • Sold by: happytimesforever

Perfect for beginners

I'm addicted. Super easy to follow routines definitely worth buying if looking into expanding your mind as well as engaging your body.

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Good buy

Its good for beginners but it is slightly boring at times. It definitely can be a good workout if you are out of shape.

Verified purchase:  Yes • Condition: pre-owned • Sold by: valleys_books_a...

Good Product

Good DVD has a few good work outs,

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I love it and my class did too. Thank you 😊

Verified purchase:  Yes • Condition: pre-owned • Sold by: dreambooks_co

Great product 👍🏻👍🏻

Great product 👍🏻👍🏻

Verified purchase:  Yes • Condition: pre-owned • Sold by: second.sale

Great videos

Useful body work.

Verified purchase:  Yes • Condition: pre-owned • Sold by: whitemiranda

Relax and enjoy

See for yourself

relaxing

Great way to relax

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Thank you it is perfect

Thank you it is perfect

Verified purchase:  Yes • Condition: pre-owned • Sold by: second.sale