Alzheimer's Solution : A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age by Ayesha Sherzai and Dean Sherzai (2017, Hardcover)

More productive years for anyone who implements this plan of care

De-accessioned library book; spotless; no marking up of text; plastic cover over the dust jacket. I could not read little bits of this book; I could only read LOTS at one time. A lot to soak in also. Great guidance for using plants as your medicine. As I've been vegan for 5 years, I was thrilled to find that every week I eat 16 of their top 20 brain nourishing foods, and 0 (zero) of their top 10 foods to avoid. Looking forward to the next sections on exercise, meditation, sleep, improving brain function. Lots of how-to-implement instructions at end of every chapter. Contains index (look forward to using this) and footnotes.Read full review

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Powerful information in non-doctor language that's compelling reading!

Just started the chapter on Nutrition and its hard to put down. Makes so much sense. It's easy reading as the doctors write in language that non-doctors can understand. They make specific points and explain things very clearly - for example, the reasons that Coconut Oil is not a good choice and why some fish is healthier for us than others. Education is power and this education makes it far easier to make healthy choices. Refreshing to learn that there is a natural way to achieve results. Our society has been going to the doctor expecting to get a Rx to cure them for too long. These doctors talk about this and that we need to address the root cause. Only wish my mom, now 80 w/Alzheimer's would have had this (book) knowledge and used it. Everything she will eat and likes to eat is working against her. Read full review

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Everyone needs this book

Anyone who heads up a retirement complex, deals in the field of medicine, or is going to get older, needs to know this information. Scientific not fad, answers are finally here that can actually prevent dementia for many.Read full review

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Easy to follow science-based advice and guidance

Very scientific approach to delaying, reducing, and/or preventing Alzheimers. The book is very well written and the guidance is very clear with regards to the specific steps to be taken.

Verified purchase:  Yes • Condition: new • Sold by: sherrwagne_29

Very rigorous program protects people from Alzheimer's disease

The diet is formidable as is the recommended exercise, but the promised rewards make it worth it.

Valuable information

Very helpful and extensive. It should change your life for the better.

Verified purchase:  Yes • Condition: pre-owned • Sold by: second.sale