DISC 2 REPLACEMENT Only - Classical Stretch Aging Backwards Full Body Workout

Great rehabilitation workout

The workout is all encompassing and if done as "daily" as possible the difference in your mobility, posture and feeling better in general is noticed very quickly.

Verified purchase:  Yes • Condition: pre-owned • Sold by: goodwill_indust...

everything the wife was looking for

Verified purchase:  Yes • Condition: pre-owned • Sold by: mers_goodwill

I enjoy the "Essentrics" exercises.

I enjoy the Essentrics exercises.

Helpful for correcting a poor posture.

Practical exercises for correcting and maintaining a healthy living routine.

Verified purchase:  Yes • Condition: pre-owned • Sold by: seattlegoodwill...

Aging Backwards is great. Great work out. Just started it. So far I am liking it. I am in my 70s and need to keep moving.

Verified purchase:  Yes • Condition: new • Sold by: daveshopalot

I Shouldn't Have Bought This

This video by Miranda Esmonde-White is OK, but it's not what I was expecting. When I saw a clip of one of her videos on PBS, I thought this would be a nice way for me to improve my flexibility, health, etc. The bit I saw on TV showed people of various ages, body types, and abilities, so I thought this would be good for all fitness levels. Maybe what she did in that class was a different program that what she does on this video. I watched through the video before trying any of the exercises. She does not provide modifications for any of the exercises she demonstrates. At one point in the Posture portion of the video, as she is demonstrating a move, she says something like 'you can use a chair for balance if you need to, but you won't get the benefit of working the muscles needed for balance.' Really? If I were as flexible as she is, and if didn't have problems with my posture and balance, I wouldn't need this video! I do not think this is meant for beginners or for people who are very out of shape...or people cannot already twist themselves into pretzels. Read full review

Verified purchase:  Yes • Condition: new • Sold by: jamefru0pmhuobs

She talks too much

Great concept and I will use it but she goes on and on. I wish she would just cut to the chase and get to the exercises.

Verified purchase:  Yes • Condition: new • Sold by: jamefru0pmhuobs

Very good exercise program Love it!

Verified purchase:  Yes • Condition: pre-owned • Sold by: kyrastreasurechest

Great stretching video

This video shows a unique but help way to take care of your body.

Verified purchase:  Yes • Condition: new • Sold by: jamefru0pmhuobs