Rewire Your Anxious Brain : How to Use the Neuroscience of Fear to End Anxiety, Panic and Worry by Elizabeth M. Karle and Catherine M. Pittman (2015, Trade Paperback)

An anxious brain

I bought this for a very good friend of mind, she is an anxious person on a daily basis. She has tried all methods which worked for awhile, then they stopped working, until she tried this book.... fantastic she said, works for her! Highly recommend It.Read full review

Verified purchase:  Yes • Condition: new • Sold by: wordery

Great book

Based on cutting-edge neuroscience and research this book helps to put you in control of your anxious thoughts and reactions. Fast and efficient delivery.

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Verified purchase:  Yes • Condition: pre-owned • Sold by: musicmagpie

Great book

I started a new job and I was having extreme anxiety. Dizziness, urge to go to the toilet, rapid breathing. This book has definitely helped me to calm myself down. I would recommend reading a book of how to boost your confidence as well as this one. Will start doing yoga and meditation soon as well. Great purchase, thank you.Read full review

Verified purchase:  Yes • Condition: new • Sold by: wordery_specialist

Very useful to know

Great book. It’s really useful to know about the brain and how your anxiety is processed through it. It Easy to read and understand...not neurologists jargon as I previously misconceived ;-)
Definitely read this book if you are struggling with anxiety! Read full review

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Verified purchase:  Yes • Condition: new • Sold by: superbookdeals1

Excellent Self-Help Book

We all are misguided by our brain when it comes to anxiety. Get to understand how the brain work is the best way to prevent yourself from the unnecessary distress and suffering.

Verified purchase:  Yes • Condition: new • Sold by: wordery

Great product thank you

Verified purchase:  Yes • Condition: new • Sold by: wordery

So good

I have bad anxiety and it's not like read a book and you'll be cured of it. It's more like a ongoing process and the book helps.

Verified purchase:  Yes • Condition: new • Sold by: the*best*book*s...

Interesting read.

Interesting read. Approaches and views can be applied in everyday life.

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Rewire your anxious wire

Very interesting and evident based

Verified purchase:  Yes • Condition: pre-owned • Sold by: worldofbooks08

Fab book thank you. A must read!

Verified purchase:  Yes • Condition: new • Sold by: wordery